視力回復トレーニング_立体視14 Eye Exercises for Lazy Eyes(Long Ver.)
【 ×0.8 Resized Ver. 】
表示サイズや画面との距離はあくまでも目安です。
ご自身の視力や好みに合わせてアレンジして下さい。
目や肩の力を抜いてリラックスし、裸眼でトレーニングを行って下さい。
※併せてアーシング/グラウンディングを日常的に行うことで、
更に視力回復の効果が高まります。
※If you ground your body on a daily basis, your eyesight will be more effective.
《 Please do this exercise with the naked eye. 》
①When you'll see two balls are overlapped each other, 3 balls seems to appears in the screen, you can get the hang for this exercise.
②This line'll be calibrated to about 8 cm,only as a guide.
③About 1 m distance from the screen,depending on screen size,only as a guide.
Please regulate yourself of the ability to see.
Please relax your body's muscles,eyes and shoulders.・・・続きはこちら⇒視力回復トレーニング_立体視14 Eye Exercises for Lazy Eyes(Long Ver.)